Federico Perinati 3:11 row
510m
Meters
3:11.6
Time
3:07.8
Pace
25
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 15 |
October 21, 2016 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.6 | 510m | 3:07.8 | 53 | 481 | 15 |
| 3:11.6 | 511m | 3:07.4 | 53 | 482 | 15 |