Federico Perinati 10:00 row
2,557
Meters
10:00.0
Time
1:57.3
Pace
171
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 19 |
October 24, 2016 20:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,557 | 1:57.3 | 217 | 1026 | 171 | 19 |
| 2:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 19 |
| 4:00.0 | 509 | 1:57.8 | 214 | 1020 | 34 | 20 |
| 6:00.0 | 511 | 1:57.4 | 216 | 1020 | 34 | 19 |
| 8:00.0 | 512 | 1:57.1 | 217 | 1020 | 34 | 19 |
| 10:00.0 | 518 | 1:55.8 | 225 | 1050 | 35 | 20 |