Federico Perinati 10:00 row
2,615m
Meters
10:00.0
Time
1:54.7
Pace
180
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 21 |
October 24, 2016 21:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,615m | 1:54.7 | 232 | 1097 | 21 |
| 2:00.0 | 515m | 1:56.5 | 221 | 1061 | 22 |
| 4:00.0 | 516m | 1:56.2 | 223 | 1066 | 21 |
| 6:00.0 | 518m | 1:55.8 | 225 | 1075 | 21 |
| 8:00.0 | 523m | 1:54.7 | 232 | 1097 | 21 |
| 10:00.0 | 543m | 1:50.4 | 259 | 1192 | 23 |