Federico Perinati 5:07 row
778m
Meters
5:07.0
Time
3:17.3
Pace
38
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 11 |
October 28, 2016 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 778m | 3:17.3 | 46 | 456 | 11 |
| 5:00.0 | 761m | 3:17.1 | 46 | 457 | 14 |
| 5:07.0 | 17m | 3:25.8 | 40 | 438 | 9 |