Federico Perinati 10:00 row
2,638
Meters
10:00.0
Time
1:53.7
Pace
184
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 22 |
October 31, 2016 21:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,638 | 1:53.7 | 238 | 1104 | 184 | 22 |
| 2:00.0 | 518 | 1:55.8 | 225 | 1050 | 35 | 21 |
| 4:00.0 | 516 | 1:56.2 | 223 | 1050 | 35 | 20 |
| 6:00.0 | 527 | 1:53.8 | 237 | 1110 | 37 | 23 |
| 8:00.0 | 530 | 1:53.2 | 241 | 1110 | 37 | 23 |
| 10:00.0 | 548 | 1:49.4 | 267 | 1200 | 40 | 26 |