Federico Perinati 10:00 row
2,638m
Meters
10:00.0
Time
1:53.7
Pace
184
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 22 |
October 31, 2016 21:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,638m | 1:53.7 | 238 | 1119 | 22 |
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 21 |
| 4:00.0 | 516m | 1:56.2 | 223 | 1066 | 20 |
| 6:00.0 | 527m | 1:53.8 | 237 | 1116 | 23 |
| 8:00.0 | 530m | 1:53.2 | 241 | 1130 | 23 |
| 10:00.0 | 548m | 1:49.4 | 267 | 1217 | 26 |