Federico Perinati 10:04 row
2,074m
Meters
10:04.0
Time
2:25.6
Pace
115
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 15 |
October 31, 2016 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.0 | 2,074m | 2:25.6 | 113 | 690 | 15 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 16 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 15 |
| 10:04.0 | 9m | 3:42.2 | 32 | 409 |