Federico Perinati 5:09 row
752m
Meters
5:09.3
Time
3:25.6
Pace
36
Calories
Average Watts | 40 |
---|---|
Calories Per Hour | 438 |
Stroke Rate | 10 |
November 04, 2016 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:09.3 | 752m | 3:25.6 | 40 | 438 | 10 |
5:00.0 | 734m | 3:24.3 | 41 | 441 | 14 |
5:09.3 | 19m | 4:04.7 | 24 | 382 | 6 |