Federico Perinati 5:12 row
1,173m
Meters
5:12.5
Time
2:13.2
Pace
70
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 18 |
November 08, 2016 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.5 | 1,173m | 2:13.2 | 148 | 809 | 18 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 |
| 5:12.5 | 39m | 2:40.2 | 85 | 592 | 14 |