Federico Perinati 1000m row
1,000
Meters
3:35.4
Time
1:47.7
Pace
73
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 24 |
November 16, 2016 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:35.4 | 1,000 | 1:47.7 | 280 | 1220 | 73 | 24 |
| 0:42.8 | 200 | 1:47.0 | 286 | 1261 | 15 | 27 |
| 0:43.5 | 400 | 1:48.7 | 272 | 1158 | 14 | 23 |
| 0:43.4 | 600 | 1:48.5 | 274 | 1161 | 14 | 24 |
| 0:43.1 | 800 | 1:47.7 | 280 | 1252 | 15 | 25 |
| 0:42.5 | 1,000 | 1:46.2 | 292 | 1270 | 15 | 24 |