Federico Perinati 1500m row
1,500
Meters
5:40.5
Time
1:53.5
Pace
105
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 22 |
November 16, 2016 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:40.5 | 1,500 | 1:53.5 | 239 | 1110 | 105 | 22 |
| 1:07.9 | 300 | 1:53.1 | 241 | 1113 | 21 | 24 |
| 1:08.8 | 600 | 1:54.6 | 232 | 1098 | 21 | 22 |
| 1:08.6 | 900 | 1:54.3 | 234 | 1102 | 21 | 22 |
| 1:08.0 | 1,200 | 1:53.3 | 240 | 1111 | 21 | 21 |
| 1:07.2 | 1,500 | 1:52.0 | 249 | 1125 | 21 | 22 |