Federico Perinati 4:58 row
780m
Meters
4:58.0
Time
3:11.0
Pace
39
Calories
Average Watts | 50 |
---|---|
Calories Per Hour | 472 |
Stroke Rate | 15 |
November 16, 2016 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:58.0 | 780m | 3:11.0 | 50 | 472 | 15 |
4:58.0 | 781m | 3:10.7 | 50 | 473 | 15 |