Federico Perinati 500m row
500m
Meters
1:36.9
Time
1:36.9
Pace
40
Calories
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1623 |
| Stroke Rate | 33 |
November 16, 2016 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.9 | 500m | 1:36.9 | 385 | 1623 | 33 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 33 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 34 |
| 0:19.2 | 300m | 1:36.0 | 396 | 1661 | 31 |
| 0:19.2 | 400m | 1:36.0 | 396 | 1661 | 34 |
| 0:19.4 | 500m | 1:37.0 | 383 | 1619 | 34 |