Federico Perinati 6000m row
6,000m
Meters
24:58.1
Time
2:04.8
Pace
384
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 18 |
November 18, 2016 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:58.1 | 6,000m | 2:04.8 | 180 | 919 | 18 |
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 18 |
| 3:56.0 | 2,000m | 1:58.0 | 213 | 1033 | 18 |
| 3:56.8 | 3,000m | 1:58.4 | 211 | 1025 | 20 |
| 4:49.2 | 4,000m | 2:24.6 | 116 | 698 | 16 |
| 4:15.7 | 5,000m | 2:07.8 | 167 | 876 | 18 |
| 4:03.6 | 6,000m | 2:01.8 | 194 | 966 | 19 |