Federico Perinati 4:45 row
812m
Meters
4:45.1
Time
2:55.5
Pace
41
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 14 |
November 25, 2016 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.1 | 812m | 2:55.5 | 65 | 522 | 14 |
| 4:45.1 | 812m | 2:55.5 | 65 | 522 | 14 |