Federico Perinati 6000m row
6,000m
Meters
23:24.6
Time
1:57.0
Pace
408
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 19 |
November 27, 2016 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:24.6 | 6,000m | 1:57.0 | 218 | 1051 | 19 |
| 4:04.8 | 1,000m | 2:02.4 | 191 | 956 | 18 |
| 4:00.5 | 2,000m | 2:00.2 | 201 | 992 | 17 |
| 3:55.3 | 3,000m | 1:57.6 | 215 | 1039 | 19 |
| 3:54.1 | 4,000m | 1:57.0 | 218 | 1051 | 19 |
| 3:46.7 | 5,000m | 1:53.3 | 240 | 1127 | 21 |
| 3:43.1 | 6,000m | 1:51.5 | 252 | 1167 | 22 |