Federico Perinati 5:58 row
1,020m
Meters
5:58.5
Time
2:55.7
Pace
51
Calories
Average Watts | 64 |
---|---|
Calories Per Hour | 521 |
Stroke Rate | 14 |
November 27, 2016 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:58.5 | 1,020m | 2:55.7 | 64 | 521 | 14 |
5:00.0 | 826m | 3:01.5 | 58 | 501 | 15 |
5:58.5 | 194m | 2:30.7 | 102 | 651 | 14 |