Federico Perinati 7:06 row
1,616m
Meters
7:06.5
Time
2:11.9
Pace
97
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
November 28, 2016 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.5 | 1,616m | 2:11.9 | 152 | 824 | 19 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 |
| 7:06.5 | 489m | 2:09.3 | 162 | 856 | 18 |