Federico Perinati 10:00 row
2,570m
Meters
10:00.0
Time
1:56.7
Pace
173
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 19 |
November 28, 2016 21:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,570m | 1:56.7 | 220 | 1057 | 19 |
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 19 |
| 4:00.0 | 512m | 1:57.1 | 217 | 1048 | 19 |
| 6:00.0 | 512m | 1:57.1 | 217 | 1048 | 19 |
| 8:00.0 | 515m | 1:56.5 | 221 | 1061 | 19 |
| 10:00.0 | 520m | 1:55.3 | 228 | 1084 | 20 |