Federico Perinati 10:00 row
2,722m
Meters
10:00.0
Time
1:50.2
Pace
198
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 23 |
November 28, 2016 22:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,722m | 1:50.2 | 261 | 1199 | 23 |
| 2:00.0 | 539m | 1:51.3 | 254 | 1173 | 24 |
| 4:00.0 | 537m | 1:51.7 | 251 | 1163 | 23 |
| 6:00.0 | 539m | 1:51.3 | 254 | 1173 | 23 |
| 8:00.0 | 547m | 1:49.6 | 265 | 1212 | 23 |
| 10:00.0 | 560m | 1:47.1 | 285 | 1279 | 25 |