Federico Perinati 10:00 row
2,678
Meters
10:00.0
Time
1:52.0
Pace
190
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 21 |
December 05, 2016 21:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,678 | 1:52.0 | 249 | 1140 | 190 | 21 |
| 2:00.0 | 518 | 1:55.8 | 225 | 1050 | 35 | 19 |
| 4:00.0 | 520 | 1:55.3 | 228 | 1080 | 36 | 20 |
| 6:00.0 | 532 | 1:52.7 | 244 | 1110 | 37 | 20 |
| 8:00.0 | 544 | 1:50.2 | 261 | 1170 | 39 | 22 |
| 10:00.0 | 564 | 1:46.3 | 291 | 1290 | 43 | 24 |