Federico Perinati 1000m row
1,000
Meters
3:15.3
Time
1:37.6
Pace
84
Calories
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1548 |
| Stroke Rate | 34 |
December 11, 2016 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:15.3 | 1,000 | 1:37.6 | 376 | 1548 | 84 | 34 |
| 0:48.5 | 250 | 1:37.0 | 383 | 1558 | 21 | 35 |
| 0:49.1 | 500 | 1:38.2 | 370 | 1539 | 21 | 34 |
| 0:49.0 | 750 | 1:38.0 | 372 | 1542 | 21 | 34 |
| 0:48.7 | 1,000 | 1:37.4 | 379 | 1552 | 21 | 36 |