Federico Perinati 5:06 row
1,159m
Meters
5:06.8
Time
2:12.3
Pace
69
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 15 |
December 13, 2016 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 1,159m | 2:12.3 | 151 | 819 | 15 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 |
| 5:06.8 | 23m | 2:27.8 | 108 | 672 | 9 |