Federico Perinati 10:00 row
2,591
Meters
10:00.0
Time
1:55.7
Pace
176
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 19 |
December 13, 2016 21:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,591 | 1:55.7 | 225 | 1076 | 176 | 19 |
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 34 | 19 |
| 4:00.0 | 516 | 1:56.2 | 223 | 1066 | 35 | 19 |
| 6:00.0 | 517 | 1:56.0 | 224 | 1070 | 35 | 20 |
| 8:00.0 | 519 | 1:55.6 | 227 | 1079 | 35 | 20 |
| 10:00.0 | 531 | 1:52.9 | 243 | 1134 | 37 | 21 |