Federico Perinati 6:33 row
1,111m
Meters
6:33.6
Time
2:57.1
Pace
55
Calories
Average Watts | 63 |
---|---|
Calories Per Hour | 516 |
Stroke Rate | 15 |
December 13, 2016 22:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:33.6 | 1,111m | 2:57.1 | 63 | 516 | 15 |
5:00.0 | 827m | 3:01.3 | 59 | 501 | 15 |
6:33.6 | 285m | 2:44.2 | 79 | 572 | 15 |