Federico Perinati 5:10 row
1,184
Meters
5:10.0
Time
2:10.9
Pace
71
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 17 |
December 19, 2016 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:10.0 | 1,184 | 2:10.9 | 156 | 824 | 71 | 17 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 23 |
| 5:10.0 | 33 | 2:31.5 | 101 | 360 | 1 | 12 |