Federico Perinati 5:10 row
1,184m
Meters
5:10.0
Time
2:10.9
Pace
71
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 17 |
December 19, 2016 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.0 | 1,184m | 2:10.9 | 156 | 836 | 17 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 |
| 5:10.0 | 33m | 2:31.5 | 101 | 646 | 12 |