Federico Perinati 10:00 row
2,606
Meters
10:00.0
Time
1:55.1
Pace
180
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 19 |
December 19, 2016 21:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,606 | 1:55.1 | 229 | 1080 | 180 | 19 |
| 2:00.0 | 519 | 1:55.6 | 227 | 1050 | 35 | 20 |
| 4:00.0 | 520 | 1:55.3 | 228 | 1080 | 36 | 20 |
| 6:00.0 | 520 | 1:55.3 | 228 | 1080 | 36 | 20 |
| 8:00.0 | 520 | 1:55.3 | 228 | 1080 | 36 | 19 |
| 10:00.0 | 528 | 1:53.6 | 239 | 1110 | 37 | 20 |