Federico Perinati 5:02 row
873m
Meters
5:02.9
Time
2:53.4
Pace
44
Calories
Average Watts | 67 |
---|---|
Calories Per Hour | 530 |
Stroke Rate | 16 |
December 19, 2016 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:02.9 | 873m | 2:53.4 | 67 | 530 | 16 |
5:00.0 | 868m | 2:52.8 | 68 | 533 | 16 |
5:02.9 | 6m | 4:01.6 | 25 | 385 |