Federico Perinati 5:20 row
1,051m
Meters
5:20.3
Time
2:32.3
Pace
57
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 13 |
December 19, 2016 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.3 | 1,051m | 2:32.3 | 99 | 640 | 13 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 17 |
| 5:20.3 | 48m | 3:31.4 | 37 | 427 | 9 |