Federico Perinati 5:09 row
1,169m
Meters
5:09.0
Time
2:12.1
Pace
70
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 17 |
December 23, 2016 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.0 | 1,169m | 2:12.1 | 152 | 821 | 17 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 |
| 5:09.0 | 25m | 3:00.0 | 60 | 506 | 13 |