Federico Perinati 10:13 row
2,108m
Meters
10:13.4
Time
2:25.4
Pace
118
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 13 |
December 23, 2016 22:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:13.4 | 2,108m | 2:25.4 | 114 | 691 | 13 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 16 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 16 |
| 10:13.4 | 30m | 3:43.3 | 31 | 408 | 9 |