Federico Perinati 4:00 row
1,038m
Meters
4:00.0
Time
1:55.6
Pace
71
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 20 |
December 27, 2016 21:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,038m | 1:55.6 | 227 | 1079 | 20 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 21 |
| 2:00.0 | 258m | 1:56.2 | 223 | 1066 | 19 |
| 3:00.0 | 261m | 1:54.9 | 230 | 1093 | 20 |
| 4:00.0 | 260m | 1:55.3 | 228 | 1084 | 20 |