Federico Perinati 2000m row
2,000
Meters
7:09.8
Time
1:47.4
Pace
151
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 25 |
December 30, 2016 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:09.8 | 2,000 | 1:47.4 | 282 | 1264 | 151 | 25 |
| 1:51.2 | 500 | 1:51.2 | 255 | 1165 | 36 | 24 |
| 1:51.9 | 1,000 | 1:51.9 | 250 | 1158 | 36 | 23 |
| 1:46.7 | 1,500 | 1:46.7 | 288 | 1282 | 38 | 25 |
| 1:40.0 | 2,000 | 1:40.0 | 350 | 1476 | 41 | 31 |