Federico Perinati 4:06 row
670m
Meters
4:06.4
Time
3:03.8
Pace
33
Calories
Average Watts | 56 |
---|---|
Calories Per Hour | 493 |
Stroke Rate | 15 |
December 30, 2016 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:06.4 | 670m | 3:03.8 | 56 | 493 | 15 |
4:06.4 | 670m | 3:03.8 | 56 | 493 | 15 |