Federico Perinati 4:06 row
670
Meters
4:06.4
Time
3:03.8
Pace
33
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 15 |
December 30, 2016 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.4 | 670 | 3:03.8 | 56 | 493 | 15 |
| 4:06.4 | 670 | 3:03.8 | 56 | 493 | 15 |