Federico Perinati 500m row
500
Meters
1:32.9
Time
1:32.9
Pace
45
Calories
| Average Watts | 437 |
|---|---|
| Calories Per Hour | 1743 |
| Stroke Rate | 41 |
January 02, 2017 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:32.9 | 500 | 1:32.9 | 437 | 1743 | 45 | 41 |
| 0:18.9 | 100 | 1:34.5 | 415 | 1714 | 9 | 44 |
| 0:18.4 | 200 | 1:32.0 | 449 | 1760 | 9 | 39 |
| 0:18.5 | 300 | 1:32.5 | 442 | 1751 | 9 | 42 |
| 0:18.5 | 400 | 1:32.5 | 442 | 1751 | 9 | 42 |
| 0:18.6 | 500 | 1:33.0 | 435 | 1741 | 9 | 39 |