Federico Perinati 30:00 row
7,128m
Meters
30:00.0
Time
2:06.2
Pace
447
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 18 |
April 18, 2017 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,128m | 2:06.2 | 174 | 898 | 18 |
| 6:00.0 | 1,393m | 2:09.2 | 162 | 858 | 18 |
| 12:00.0 | 1,419m | 2:06.8 | 171 | 890 | 18 |
| 18:00.0 | 1,417m | 2:07.0 | 171 | 887 | 18 |
| 24:00.0 | 1,438m | 2:05.1 | 178 | 914 | 20 |
| 30:00.0 | 1,462m | 2:03.1 | 188 | 945 | 20 |