Federico Perinati 30:00 row
7,211m
Meters
30:00.0
Time
2:04.8
Pace
459
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 19 |
May 01, 2017 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,211m | 2:04.8 | 180 | 919 | 19 |
| 6:00.0 | 1,336m | 2:14.7 | 143 | 792 | 19 |
| 12:00.0 | 1,415m | 2:07.2 | 170 | 885 | 19 |
| 18:00.0 | 1,446m | 2:04.4 | 181 | 924 | 19 |
| 24:00.0 | 1,479m | 2:01.7 | 194 | 968 | 20 |
| 30:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 22 |