Federico Perinati 9:54 row
2,053m
Meters
9:54.5
Time
2:24.7
Pace
115
Calories
108
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
September 20, 2017 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:54.5 | 2,053m | 2:24.7 | 115 | 696 | 22 | 108 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 | 96 |
| 9:54.5 | 986m | 2:29.3 | 105 | 661 | 21 | 120 |