Federico Perinati 30:00 row
7,447m
Meters
30:00.0
Time
2:00.8
Pace
491
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 20 |
October 26, 2017 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,447m | 2:00.8 | 198 | 982 | 20 |
| 6:00.0 | 1,363m | 2:12.0 | 152 | 822 | 18 |
| 12:00.0 | 1,471m | 2:02.3 | 191 | 957 | 19 |
| 18:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 20 |
| 24:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 22 |
| 30:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 24 |