Federico Perinati 5000m row
5,000m
Meters
20:18.8
Time
2:01.8
Pace
327
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 20 |
November 23, 2017 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.8 | 5,000m | 2:01.8 | 193 | 965 | 20 |
| 4:26.7 | 1,000m | 2:13.3 | 148 | 807 | 18 |
| 4:07.8 | 2,000m | 2:03.9 | 184 | 933 | 18 |
| 4:01.1 | 3,000m | 2:00.5 | 200 | 987 | 19 |
| 3:56.8 | 4,000m | 1:58.4 | 211 | 1025 | 21 |
| 3:46.4 | 5,000m | 1:53.2 | 241 | 1130 | 24 |