Federico Perinati 3:09 row
519m
Meters
3:09.5
Time
3:02.5
Pace
26
Calories
Average Watts | 58 |
---|---|
Calories Per Hour | 497 |
Stroke Rate | 16 |
November 23, 2017 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:09.5 | 519m | 3:02.5 | 58 | 497 | 16 |
3:09.5 | 520m | 3:02.2 | 58 | 499 | 16 |