Federico Perinati 18:38 row
4,202m
Meters
18:38.4
Time
2:13.0
Pace
252
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 17 |
November 30, 2017 22:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:38.4 | 4,202m | 2:13.0 | 149 | 811 | 17 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 17 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 19 |
| 18:38.4 | 726m | 2:30.4 | 103 | 653 | 16 |