Federico Perinati 21:48 row
5,018m
Meters
21:48.8
Time
2:10.4
Pace
304
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 19 |
December 19, 2017 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.8 | 5,018m | 2:10.4 | 158 | 843 | 19 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 19 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 |
| 21:48.8 | 414m | 2:11.4 | 154 | 830 | 18 |