Federico Perinati 21:48 row
5,018
Meters
21:48.8
Time
2:10.4
Pace
304
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 19 |
December 19, 2017 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:48.8 | 5,018 | 2:10.4 | 158 | 836 | 304 | 19 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 19 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 19 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 19 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 20 |
| 21:48.8 | 414 | 2:11.4 | 154 | 827 | 25 | 18 |