Federico Perinati 29:51 row

7,113m

Meters

29:51.9

Time

2:05.9

Pace

447

Calories

Average Watts175
Calories Per Hour902
Stroke Rate19

January 16, 2018 21:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
29:51.9 7,113m 2:05.9 175 902 19
5:00.0 1,145m 2:11.0 156 835 20
10:00.0 1,178m 2:07.3 170 883 18
15:00.0 1,186m 2:06.4 173 895 19
20:00.0 1,188m 2:06.2 174 898 20
25:00.0 1,271m 1:58.0 213 1032 23
29:51.9 1,145m 2:07.4 169 881 19