Federico Perinati 16:51 row
3,557m
Meters
16:51.8
Time
2:22.2
Pace
201
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
November 05, 2018 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:51.8 | 3,557m | 2:22.2 | 122 | 718 | 19 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 24 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 17 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 |
| 16:51.8 | 375m | 2:29.0 | 106 | 663 | 17 |