Federico Perinati 15:25 row
3,480m
Meters
15:25.0
Time
2:12.9
Pace
209
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
July 10, 2023 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:25.0 | 3,480m | 2:12.9 | 149 | 813 | 19 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 18 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 19 |
| 15:25.0 | 73m | 2:51.2 | 70 | 539 | 14 |