Federico Perinati 3:06 row
539m
Meters
3:06.0
Time
2:52.5
Pace
30
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 19 |
May 12, 2019 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.0 | 539m | 2:52.5 | 68 | 534 | 19 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 29 |
| 2:03.7 | 200m | 3:10.2 | 51 | 474 | 17 |
| 3:06.1 | 139m | 3:44.4 | 31 | 406 | 16 |