Federico Perinati 20:08 row
3,378m
Meters
20:08.6
Time
2:58.8
Pace
171
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 16 |
September 11, 2019 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.6 | 3,378m | 2:58.8 | 61 | 510 | 16 |
| 5:00.0 | 723m | 3:27.4 | 39 | 434 | 20 |
| 10:00.0 | 829m | 3:00.9 | 59 | 503 | 15 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 16 |
| 20:00.0 | 908m | 2:45.1 | 78 | 567 | 16 |
| 20:08.6 | 13m | 5:30.7 | 10 | 333 | 7 |