Federico Perinati 15:30 row
3,591
Meters
15:30.3
Time
2:09.5
Pace
220
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
October 03, 2022 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:30.3 | 3,591 | 2:09.5 | 161 | 851 | 220 | 20 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 24 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 19 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 20 |
| 15:30.3 | 114 | 2:12.8 | 149 | 712 | 6 | 16 |