Federico Perinati 15:30 row
3,591m
Meters
15:30.3
Time
2:09.5
Pace
220
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
October 03, 2022 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:30.3 | 3,591m | 2:09.5 | 161 | 854 | 20 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 19 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 |
| 15:30.3 | 114m | 2:12.8 | 149 | 813 | 16 |