Federico Perinati 15:08 row

3,513m

Meters

15:08.9

Time

2:09.3

Pace

215

Calories

Average Watts162
Calories Per Hour856
Stroke Rate21

October 10, 2022 19:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
15:08.9 3,513m 2:09.3 162 856 21
5:00.0 1,083m 2:18.5 132 753 24
10:00.0 1,201m 2:04.8 180 918 19
15:00.0 1,202m 2:04.7 180 919 21
15:08.9 27m 2:44.8 78 569 7