Federico Perinati 15:08 row
1,995m
Meters
15:08.2
Time
3:47.6
Pace
99
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 19 |
March 22, 2020 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.2 | 1,995m | 3:47.6 | 30 | 402 | 19 |
| 5:00.0 | 617m | 4:03.1 | 24 | 383 | 18 |
| 10:00.0 | 669m | 3:44.2 | 31 | 406 | 21 |
| 15:00.0 | 688m | 3:38.0 | 34 | 416 | 21 |
| 15:08.2 | 21m | 3:15.2 | 47 | 461 | 15 |